Stretch + Move Adult Fitness Class
Tue, Dec 21
|Gustavus Community Center
A guided 7-week fitness class with stretching, cardio, and bodyweight training. Strong emphasis on proper postural form. You will see incremental change over the 7 weeks! FIRST CLASS FREE - Come Check It Out! ALL FITNESS LEVELS WELCOMED!
Time & Location
Dec 21, 2021, 5:00 PM – 6:30 PM
Gustavus Community Center, 1295 Gustavus Rd, Gustavus, AK 99826, USA
About the Event
A guided 7-week fitness class with stretching, cardio, and bodyweight training. Strong emphasis on proper postural form. You will see incremental change over the 7 weeks! All Fitness Levels Welcomed!
BENEFITS: Fun, pain relief, muscle strengthening, imporved balance and agility, improved posture, imporved cardiovascular health, weight loss. LOSE instead of GAIN this holiday season.
FEES: First class is free. $10/class, package discounts available. $7.50/class for GCC Fitness Center Members