EnerQi Yoga with Lynn Jensen

EnerQi Yoga Class (pronounced EnerChee)

I love offering this class integrating Yoga, Energy Medicine, Qigong practices.  EnerQi Yoga works with 8 different energetic systems in the body, to clear energy blockages, boost energy levels, and promote healing. This practice is helpful for issues like fatigue, stress, poor immunity, hormonal imbalances, insomnia, chronic health issues, and many others. 

Regardless of your starting point, you will notice improved physical, mental and emotional health with this practice.  This class is open to everyone, and all levels of yoga experience are welcome.  If you are used to Chair Yoga, you are welcome to attend this class, as many of the practices can be done seated. 

The practices are simple but powerful!